health and nutrition for kids

.

Children's Nutrition and Children's Health  

Need Help for child nutrition? If you are reading this, you are probably experiencing some problems with the eating habits of their children and care about the health of their children.

So you want to improve the health of their children. Now, what to do? You may have to ask the question, what their children eat?

According to a recent study, most children consume 25% of their calories from junk food. Kids say the fries are vegetables and was a number of plant sources. You can also find interesting that soft drink consumption has doubled, since most of 8 years consume soft drinks daily with phosphorous in these beverages leaching calcium from the bones, and hot dogs, cookies and soft drinks are among the ten consumed by infants and young children age four through 24 months food. We have to take a look at the problem of childhood obesity and help the health of our children.

Most children do not eat the way we want to eat. If you have a picky eater, it is particularly difficult to get all the vitamins, minerals and other important nutrients they need to help their organizations thrive in this world of not so good food. Processed or junk foods are mostly artificial ingredients, unhealthy fats and refined sugars that have empty calories, are stripped of their nutrients and offer no nutritional value to the health of their children.

Child nutrition is the basis of the health of your child to help their growing bodies get what they need. If possible, choose organic food ingredients, fresh, and any offer for children of all ages with the nutrients necessary for healthy development, optimal growth and proper.

From breastfeeding through the consumption of solid foods and adulthood, have a life of food choices that lie ahead, we have to start early with the best nutrition Children. The following list shows the stages of brain development and the importance of a healthy start, diet, nutrition for your child:

From birth to 3 years, children develop 75% of their brain during this very crucial and depends largely on the baby's nutritional intake.

After 2 years of age, your child's diet should be moderately low in fat to prevent the development of childhood obesity, heart disease and other health problems in the future.

In five years, the children have completed 90% of their brain development

Between the ages of 11 and 16, a significant acceleration of the growth there is a significant weight gain and muscle growth.

The best way to ensure that feeding your child is up and who receive adequate nutrition for your needs is to start as soon as possible for a natural health supplement high quality for children. Take a natural health supplement for children is not a freebie to eat an unhealthy diet, so we continue to offer healthy food choices for their children.