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new west health services - A Better Understanding Of Health Insurance



A Better Understanding Of Health Insurance


Dans le monde actuel médicaux où les services et les prescriptions sont de plus en plus difficile à couteux et assurance santé is payer joins nécessité joue une grande. Tout comme autres formes d'indemnisation us, l'assurance maladie est également la perception des cotisations laquelle au moyen de les risques fixent les gens pour la santé (frais médicaux) qu'ils pourraient rencontrer.

Le régime d'assurance-santé est en fait one accord between ou d'un individu sponsor (employeur) et la compagnie d'assurance de santé ou qui payer compenserait ou pour la plupart des frais médicaux totalité encourus par l'individu. Ceux-ci travaillent couverture habituellement prévoit sanitaire in the cotisation mensuelle payant ou annuelle moitié, trimestrielle,. Ce contrat renouvelé peut être aussi chaque année ou à vie longue gardé. The prime et le montant des prestations de l'est toutefois décidé âge de l'individu et la durée de leur ainsi plan that the prime montant approachable par eux qui est.


Dans certains pays, nous avons des compagnies d'assurance qui est appartenant public, that dans d'autres alors, il est un but non organisé couple lucratif ou d'une société à but lucratif.


plans de santé you glimpse peuvent être en quatre catégories: Les organizations de soins de santé, point of service plans for them fournisseurs Organisations of privileges, of rémunération des plans de service. Nous avons également des plans d'ordonnance, I comptes d'épargne-santé des plans de réduction et ainsi de suite.Organisations de soins de santé (HMO): est trouvé prépayé pass holders aux Etats-Unis. Ce plan prend en charge la couverture à l'advance, au lieu de payer pour chaque service séparément i. E., joins payez vous et en retour mensuelle prime, joins couverture obtenez complète vous pour vous et votre famille avec des Médecins visit, radiographies des, des soins d'urgence, les tests de laboratoire et ainsi de suite. The prime Selon que vous Sélectionnez, HMO offrira of nombreux avantages de soins à dentaires vision.


Point of service plan: ce plan permet of gérer vous votre plan. Il s'agit d'une prévue couple HMO option if votre médecin où fait référence à quelqu'un en dehors du réseau, will be the totalité régime ou la majeure partie du projet de loi. If référez quelqu'un vous vous sur le réseau et if cela est dans votre plan out door alors que vous à payer auriez the coassurance.


Preferred Provider Organizations: dans ce plan, vous pouvez utiliser que vous les Médecins préférez encore sur le réseau et le plan du projet couvrira links loi partie, mais vous poser souhaitez payer par plus one montant élevé. Preferent personnes Certaines cette option, car ils n'ont pas à changer leurs rejoindre Médecins ce vient of plan.


À Rémunération service plan: comme son nom l'indicate en fonction de votre service, invoices will l'hôpital enverra de l'entreprise de couverture et ils vont dépense cette couvrir particulière. Pour ce il and aurait plan spécifique franchise joins chaque année, alors seulement la couverture commencerait remboursant les frais.Assurance santé individuelle, c'est quand nous joins prenons basis sur une couverture individuelle santé et non dans un groupe. Cela peut être vendu à une seule personne, une famille ou un enfant à charge ou à un parent. Individuelle Couverture à beaucoup plus fonctionne généralement élevée that celle du groupe. Le contrat d'assurance maladie individuel varie pour chaque état. Ils ont leurs propres moyens de mise en oeuvre du marketing et des stratégies de vente.


Parfois, inclure pourrait l'assurance maladie de soins dentaires régime avec une beaucoup plus prime devra élevée il être pris sinon séparément. Régime de soins destinée dentaires est une assurance dentaires à payer les frais. Nous avons des plans dentaires individuelles, famil et de groupe. Si vous êtes l'assurance travailleur autonome fournie par ou votre n'a pas d'inclure employeur soins them dentaires, puis régimes de soins dentaires maniable viennent individuels. Comme les régimes d'assurance santé, régimes de soins dentaires différents ont également types of couverture, comme les soins dentaires HMO plans from this supplier dentaires privilégié d'organization et ainsi de suite. Il there différents plans où offerts par les compagnies du montant environ 60% of the bill serait ou remboursé Couvert.


Il ya beaucoup de sociétés de soins de santé comme les soins Unies pour la santé, CIGNA, Aetna, Blue Cross, they CSC Services Inc, Empire Blue Cross Blue Shield et Compagnie d'assurance générale Continental, the Great - Healthcare Ouest, Harvard University Health Services, Santé Nouvelle-Angleterre, the Plan chinoise communauté de santé et ainsi de suite.

new west health services - Union Organizing in the Health Care Industry



Union Organizing in the Health Care Industry - New Unions and Alliances Among Rivals


Although the economy of our country just lost millions of jobs, industry, health care continued to add. Not surprisingly, unions are eager to sign the health care workers. In the past 10 years, the rate of union wins in industry health care has grown faster than the national average. Unions unite to push legislation favorable to use to promote increased unionization in the healthcare sector.

In addition to traditional care organization health union organizers used more radical corporate campaigns that target hospital donors, shareholders, community groups, and even patients. The unions put pressure on these groups to pressure owners hospitals for unions to organize employees. Many critics have argued that some of these agreements with employers have severely limited the power of workers and emphasized cooperation between the Union and management.


The following article provides an overview of the main unions involved in the industry of health care, as well as strategies to ensure your organization is prepared and remains effective.


Service Employees International UnionThe Union Service Employees International Union (SEIU) began in 1921, primarily as a janitor union and began including government workers, security and health. In 2000, he was the biggest, the fastest growing union in the United States, with much of this growth as a result of a series of strategic mergers with smaller unions. In June 2005, the SEIU and six other unions left the American Federation of Labor and Congress of Industrial Organizations (AFL-CIO) to form the Change to Win Coalition. Citing the need to redouble efforts to organize workers, Change to Win is supposed to be focused on achieving fair wages, benefits, health insurance and retirement benefits for all employees. The coalition also encourages workers to unionize in the entire industry, consolidating smaller unions within larger unions.SEIU HealthIn 2007, the SEIU has announced its intention to launch a new joint doctor to serve about one million members, such as nurses and social workers in hospitals and nursing homes. SEIU Health combines financial and human resources of the 38 health unions SEIU Local. 1.9 million members of SEIU, 900,000 work in health care. In September 2008, the SEIU said it would begin several large-scale projects to business leaders, health professionals, community organizations and elected officials to work together in the system of health care nationwide. SEIU leaders were part of a meeting held in May by President Obama to discuss health care reform. More recently, SEIU members attended town hall meetings to decide in favor of the proposed health care reform. In August, the SEIU was part of a group largely funded by the pharmaceutical industry lobby has launched $ 12 million in TV ads to support the proposed Obama health care. This group, Americans for Stable Quality Care, could spend tens of millions more this fall.


SEIU and NUHWThe SEIU has sought to consolidate three local units representing health care workers in the home in one unit last December, taking authority away from local units. The SEIU has accused officials of the local unit of embezzlement and, in response, the local unit leaders criticized the practice of SEIU to centralize power at its headquarters in Washington, and the conclusion of the corruption cases with employers. In January, a member of SEIU Local unit 150 000 in Oakland has been placed under the supervision of the SEIU, and local officials were rejected unit. Expelled officials formed a new union, the National Union of Healthcare Workers (NUHW).


The NUHW announced the first workers had voted in favor of the new union representation in March. Most of the 350 workers of the unions represented in four nursing homes in Northern California managed health care in North America wanted to end his working relationship with SEIU and join NUHW. The day after this announcement, the SEIU filed a complaint for unfair labor practice against the four nursing homes,


 alleging that the directors of the schools had illegally withdrawn union recognition and union collusion with a competitor. In the same month, the national director of the Industrial Relations Commission ruled regional working against NUHW, saying that the contract between the SEIU and the hospital chain has impeded the efforts of a new union to represent 14,000 Catholic workers Healthcare West. Despite this decision, the Conference of Foundation for NUHW official launch took place in April 2009. According to the NUHW, approximately 91,000 health workers in California have signed petitions to the Conciliation Board, stating that they would be members of the new union.

The NUHW also says that in response to these players decertification, the SEIU has resorted to harassment and intimidation and similar tactics to prevent binding. SEIU argues that the new group has refused and labor, as well as allegations forced the National Labor Relations Commission unfairly. A decisive battle between the two unions will come in 2010, when the SEIU-UHW contract with Kaiser Permanente expires and the possibility of decertification elections reopens. Kaiser, the largest provider of health services in California, has 50,000 workers could join NUHW.

California Nurses Association / National Nurses Organizing CommitteeThe California Nurses Association (CNA) began as a state chapter of the American Nurses Association (ANA) in 1903. The ANA has a federated structure: Nurses are joining the organization directly, but to join the organization of their respective state, join the ANA. After years of believing that the ANA was not provided adequate financial support to increase the activity of collective bargaining in California, CNA broke ties with the ANA in 1995 and formed their own union, becoming the first organization in the state to secede from the ANA. Since his break with the ANA, NAC has earned a reputation as one of the most aggressive unions in the country. In 2004, the CNA began spreading to other countries such as the National Nursing Committee (NNOC). The ASB voted to seek affiliation with the AFL-CIO in 2007. CNA members has doubled in the past seven years and represents 80,000 members in all 50 states

.UAN-NNOCIn February, the CNA / NNOC, United American Nurses (UAN), and the Massachusetts Nurses Association (MNA) announced the formation of a new union: the United Nurses Organization of Nurse-American National Committee (UAN-NNOC). With a total workforce of more than 150,000 members in 19 states, is the largest nursing union in the history of the United States.

National Federation of NursesThe National Federation of Nurses (NFN) was officially launched in April at an event in Portland, Oregon. The ANC represents more than 70,000 nurses six state nurses associations, including New York, New Jersey, Ohio, Montana, Oregon and Washington. Based on a federated model (eg ANA), the ANC recognized the independence of each member organization. Membership is open to state nurses associations and other unions representing nurses. The ANC is related to the ANA, which sets standards for nursing practice, but always opposed nurse unionism, and includes the heads of his leadership. Since union leaders expect a large amount of 15 nurses are unionized nurses to hospitals overflowing with authorization cards if Law Employee Free Choice (EFCA) passes, they want to create their own national union to ensure nurses are organized by nurses.

SEIU and CNA: Violent fights cooperation agreementsSEIU signed a neutrality agreement in March 2008 Ohio Catholic hospital to organize 8,000 workers. The day before the vote was to begin, the CNA shall distribute brochures discourage workers to join the SEIU. After the workers received leaflets against SEIU and according to the direction of an election, SEIU has canceled the vote. Then, at a conference in April 2008 in Detroit, staff and members of SEIU protested at a wedding CNA members, which leads to violence. The two unions have also launched attacks and counter-attacks across the country, and both have sent emails to thousands of nurses (including nurses from other unions and nurses whose unions are now trying to organize) attack each other.


After over a year of fighting, the SEIU and CNA have signed a cooperation agreement in March. They work together to bring union representation to all non-union nurses and other health workers, and improve standards of patient care. The unions also agreed to refrain from looting and other members work together toward common goals, and lobby Congress for passage of the EFCA. SEIU and CNA coordinate campaigns major health systems and to launch an intensive national campaign organization. Catholic hospital chains will probably be one of the first targets.


In June, the Conference of Catholic Bishops and the country's largest unions (including the SEIU and AFL-CIO) U.S. has signed an agreement detailing how the union held institutional Catholic health care. (The document is similar Catholic Healthcare Partners and Community Mercy Health Partners was created last year with the SEIU before the event CNA canceled the vote.) This agreement is important for providers of Catholic health care represent largest employers and providers services in many communities. The agreement provides seven guidelines for Catholic facilities management and health unions, which facilitates the organization of health care workers in these facilities.


What does this mean for your organizationMany experts agree that the enlarged Union with the passage of EFCA will have a negative impact on our health system. Healthcare providers and industry analysts fear that unionization could lead to higher costs and more restrictive work rules, adding to the rising costs of health care. Hospitals and health care should be aware of these problems and how they can educate their supervisors and workers about the threat of unionization.


Communicating with your employees is an essential first step. There are many issues related to potential unionization focus to health (economic factors, working conditions, quality of patient care, employee satisfaction, etc..) To prepare for a possible union activity identify issues that are relevant to your business and meet the needs of the public. Station and include information on your policy without the union in hiring and orientation procedures. Evaluate the structure of wages and benefits, and be sure to promote what you offer.


You can use brochures, meetings, webinars, videos, emails, websites or online learning tools to reach their employees. The most effective efforts include a feedback system that encourages employees bidirectional communication.


Orechwa Walter is the CEO of the projections, Inc. Founded in 1979, the projections is the leading provider of the country, means of communication with employees (video, web, e-learning), which specializes in critical issues such as skills and management training, health problems, layoffs and closures, questions and pensioners, new employee orientations, compliance and business ethics, labor relations and other employment issues.

new west health services - Mental Health Services and Social Connections for Children



The Catcher in the Rye: Mental Health Services and Social Connections for Children


It requires the Catcher in the Rye, JD Salinger, read for my English class tenth year. Remembered as a story of the struggles of adolescence, the desire for independence, and the reluctance to let go of youth. My son is now the same age I was when I read the book and live by its own momentum for independence, which piqued my interest to read the story again. Before beginning, I wondered what my views on the book would be at this stage of life after surviving adolescence and received training and experience in child development, and a teenager in the house. This reading has highlighted the unresolved grief, family dysfunction, mental illness and lack of social connectivity of the protagonist, Holden Caulfield, and how these difficulties exacerbate the problems encountered during the normal maturation process. As the country is still debating gun control laws after Sandy Hook, and we are trying to recover from the attack of Boston Marathon, The Catcher in the Rye reminds us of the importance of developing meaningful and authentic relationships with our children and need to address mental health.The Catcher in the Rye begins as a retrospective story of Holden Caulfield's experiences leading up to her breakdown before Christmas. Holden tells the story while receiving psychological treatment at the hospital, on the west coast. The events begin at Pencey Pennsylvania, where Holden was expelled due to poor academic performance, and conclude in New York as Holden tries to return home. During his trip, Holden tries to establish connections with a number of people, however, fail miserably due to their social incompetence, lack of proper treatment for what may possibly be bipolar disorder, and inability to believe that others are able to be authentic. Holden finally returns home and connects with her younger sister. At that time, he decompensated to the point that even if you no longer suicidal thoughts, feel disconnected, misunderstood and alone. Holden decides that he will go to escape society and rejection, loneliness and pain he feels. However, Holden made one last trip to see his sister Phoebe before it disappears. Compassion, anger and innocence Phoebe provide Holden with the connection you are looking for, is both a partner and dependent on him. With Phoebe, Holden is able to cling to their childhood and make you leap to adulthood and independence.One issue that was not listening during this reading was tacit dysfunction Caulfield family. Holden is often compared to his younger brother died, calling bright and athletic, and his older brother, who became a successful author. It is suggested that Holden is a tough kid and a bit of a disappointment to his parents, as they failed to live up to their expectations. He was expelled from at least four schools for poor academic performance, it is difficult to connect socially with others, and have frequent mood swings. It is possible that Holden's parents were emptied to see his youngest son battle with leukemia that has left them with little force to effectively treat pain and potential disability Holden. In the eyes of Holden, seem emotionally and physically to undress. It has little or no emotional family support and what appears to be very little communication with them. Holden derived navigate this turbulent period of his life without the support, understanding and treatment. His efforts to meet and communicate, especially if schools and external struggles, not included as distress calls, but are considered personal shortcomings.Holden sees most people as false, superficial and hypercritical. This may be due in part to his social awkwardness, lack of maturity, and the feeling of having been abandoned by his parents. He is constantly betrayed by everyone who reaches out for help, either because they do not live according to what Holden has built in his mind, or try to take advantage of it. Therefore, Holden comes to believe that everyone is bad you do not like or can not meet their preconceived expectations. In addition, Holden clearly experiencing manic moments in history that are often followed by feelings of sadness to the point it does to express suicidal thoughts. It seems that the lack of communication with parents, unresolved grief and guilt over the death of his brother, and the inability to connect effectively and appropriately with others leads to Holden can not interact with another in anything but a superficial level. The exception to this is Phoebe. Their reluctance to let his brother Holden provides the strength to go home and get help. However, in the end, Holden continues to suffer from a lack of love and feelings of loneliness. He said, "Do not tell anyone. If you do, you start missing everybody." Right now, Holden is fighting to be authentic and meaningful relationships believe that opening people turn away from you in order to keep the relationship a flat surface. Holden continues to suffer with this emotional void, and while there is a hunger for social ties, continue to experience the emptiness and rejection by his eccentricity.For me, reading The Catcher in the Rye in high school highlighted the struggle for independence and the war on hypocrisy Holden. In this reading, I could get a better understanding of the tragedy that occurs as a result of Holden's parents unable to provide the emotional support they need to overcome death and much of his brother with mental health needs. Repeated Holden to connect socially and develop a meaningful relationship with someone other than his sister and lack of treatment for mental health failure made me think of the recent tragedies in Colorado, Sandy Hook and Boston. It reinforced the need to consider the needs and acute mental health services simply because these conditions are invisible, does not mean they are not debilitating. Feeling supported and connected to the other reduces stress, stigma and isolation that are associated with these conditions. I wonder if these tragedies could have been avoided if the people involved had received therapy and treatment. They need to feel connected and accepted, and these tragedies could have been avoided. The message to be accepted and supported by The Catcher in the Rye is still relevant to today's youth that we all strive for acceptance.

senior health tips - Tips to Remember for a Simple Senior Diet



Tips to Remember for a Simple Senior Diet


Families caring for elderly parents are smart to remember that just because the food does not mean that quickly can be nutritious. Do not forget that for high speed and health is essential to keep your body functioning at its best eating. The Academy of Nutrition and Dietetics reminds build a diet plan with your unique lifestyle and nutritional needs in mind.So if you are vegetarian or special dietary needs high level "Eat right, in its way, every day." "There is no one size fits all way of eating that is good for everyone," says registered dietitian and spokesperson for the Academy Jim White. "In fact, if the plan does not match your lifestyle and needs will not work long term and may even let you miss out on the nutrition you need for the day.""Americans have the freedom to make decisions to create a healthy eating pattern that meets nutrient needs and stay within calories." White offers the following to the popularity of a vegetarian diet advice that can include as many delicious varieties of food as one of flesh. For example, beans are rich in nutrients recommended for everyone. Enjoy vegetarian chili, stuffed pita sandwich hummus or veggie burger. Many popular items are or may be vegetarian - pasta primavera, vegetarian pizza and tofu sauteed vegetables."Whatever your lifestyle, set yourself up for success by working with a registered dietitian to develop a personalized diet plan that suits your unique tastes and nutritional needs," says White.If you are a person that works at high speed corresponding to a day of business travel and business can lead to meals on the go. Office for meals, keep individual packages serve waffles, fruit, peanut butter, low sodium soup or canned tuna in your office.Always on the go? Mobile Tuck nonperishable food in a purse, briefcase or backpack for a quick meal. Try cereal bars, peanut butter and crackers, fresh fruit, dried fruit, cereal packets or portions or crackers for the main system and the health of the elderly.As part of this public education campaign for high speed and health, nutrition plan of the Academy includes a variety of helpful tips, games, promotional tools and nutrition education resources, all designed to spread the message of good nutrition around the "Eat good, in its way, every issue of the day."The world's largest organization of food professionals and nutrition. The Academy is committed to improving the health of the elderly and promoting the profession of the nation of dietetics through research, education and advocacy.

senior health tips - Senior Wellness Tips to Stay Healthy Longer



Senior Wellness Tips to Stay Healthy Longer


Our body undergoes a complete change with increasing age. The body loses its power of resistance makes weak organs. After this, the body easily affected by a number of serious diseases.It also takes a long time to recover from these diseases makes the lower body. To avoid this problem in the last years of our lives early prevention with specific health advice seems to be a better option.A key component of health wellness of older adults is to educate seniors about health problems can affect our overall health naturally with age. Some things should be taken into considerations are as followsThings to consider for a healthy lifestyle for seniors1. Lifestyle2. Diet3. Physical activities4. Health conditions, past and present5. Inherited health problemsThere are a number of welfare programs senior health organized by several health organizations that provide services related to routine medical examination screenings.This helps to understand the warning signs of common health problems that can occur due to age. It also provides an appropriate treatment at the right time with the right diagnosis. It also improves health and can make a significant difference in the quality of life.It is important to refer to specific treatments based on a personal health problem with consideration of age. Reference Guide to good health is essential at this stage that the elderly often suffer many drugs that increase the risk of drug conflicts with several side effects. To care for these complications should be considered.Heath some helpful tips for keeping older people• Drink plenty of water throughout the day to avoid dehydration• Prevent osteoporosis by increasing calcium intake• Eat a healthy diet rich in vitamins and protein with less fat• To prevent poor memory increase the amount of vitamin B12 in the diet• Add the herbs and spices in food that helps improve appetite• Take care to prevent tooth decay and bad breath• Practice regular physical activity with specific conditioning programs contributes to healthy blood flow is necessary for the proper functioning of body partsWith quick check with some precautions can help you lead a healthier longer life. Furthermore, treatment of medical science progressing be more effective and less painful. So take good care of your health to enjoy a longer life.Daisey Brown is a nutrition expert. They help older people by providing adequate dietary advice and taking into account their specific health needs. She shares her health tips health different site [http://www.candidhealth.com/]. See [http://www.candidhealth.com/] for more information on the various health problems.

senior health tips - Tips for Staying Healthy


Senior Health - Tips for Staying Healthy 


It is unfortunate but true that the older you get, the more you have to worry about health problems. In addition to the deterioration of the functions and parts of the body, such as joints or bones, chronic diseases often worsen as we get older. Heart disease is a heart attack or reduction of mental functions to turn on Alzheimer's disease. If you want to avoid encountering such problems, so it is important that you take care of your body, no matter how old you are. The kind of things you do today can make all the difference in your quality of health of older adults at that time rolls around in your life.Achieving a healthy weight - Of all the things you can do to protect your health for the elderly, weight loss tops the list. There is a long list of problems that arise from carrying around too many books. These vary in severity from those suffering from arthritis in the knees of developing chronic diseases such as diabetes and heart failure. This is in addition to a low quality of life and increased medical costs. Weight loss improves overall health and reduces the risk of serious diseases such as cancer and brain diseases.Exercise regularly - Exercise improves physical and mental condition. One of the main theories of why people develop diseases in the joints and bones, which is due to chronic disuse. Doing things like walking, simple stretching exercises and light weight training can go a long way in keeping the body strong and flexible. Mental exercise is equally important to maintain and even improve their mental faculties. Challenge your mind with puzzles, logic games, or learn another language can maintain the elasticity of mind and help ward off degenerative neurological diseases such as Alzheimer's disease or dementia that can affect your health in high level.Stay active - Unfortunately, suicide is higher among people of retirement age. One theory is that when the work is done for the reason of the person for life. They are struggling to adapt to life slowly and seemingly senseless retirement. To protect your main emotional health, take the time to develop hobbies and external relations work. These things are going to support you when you finally make the transition from employee to full-time retirement. If you are already retired, and then find ways to be social. Volunteer, start a home business, or join a travel club. When you're busy, no time to feel lonely.The best part of being fit and healthy is that you will have health insurance premiums affordable.Hass Mohammed is Vice President of Sales and Marketing of Medical Insurance. Medical Insurance is a national insurance agency online that offers a wide range of insurance products from different insurers. Our main goal is to change the insurance consumer experience, making simple.

asthma facts-Health Tips To Stop Beginning Asthma

Rhume Toux et le dans les petites heures du matin d'une allergie sont généralement. Cela généralement produit facteurs of déclenchement lorsque sont les à l'intérieur de la salle. If toux est très important, cela peut être d'hyper réactive one signe des voies respiratoires ou d'asthme débutant. Experts drôles avec des conseils de santé de l'asthme Début arrêter pour l'asthme Asthmanoted that is déclenché dans le milieu de la nuit ou aux premières heures of the matinee, car will niveau d'oxygène dans les bas poumons in ce moment. L'asthme bronchique récurrente constriction est une des des voies respiratoires poumons, avec accompagner the production of mucus et une inflammation. If n'est pas bien l'contrôlé asthme, il y aura des aux voies dommages respiratoires permanents.

Conscient Soyez et de l'asthme extrinsèque intrinsèque

Qui Asthme sensibilité resulting from spécifiques est aux allergènes connu comme externes extrinsèque. Dans les cas où l'allergène évident n'est pas, comme l'intrinsèque asthme is considere. Extrinsèque (atopique) habituellement commence asthme l'enfance et l'est dans d'autres accompagné manifestations de l'atopie tels que l'et the rhinite eczéma allergique. Dans l'asthme intrinsèque (non allergique), aucun allergène identifié extrinsèque peut être. The précédées plupart sont des cas d'une des voies respiratoires serious infection. Irritants, you émotionnel stress, the fatigue, l'exposition à des vapeurs nocives, changements of température et d'humidité peuvent aggraver crises d'asthme intrinsèque them. Dans asthmatiques nombreux, et l'asthme intrinsèque extrinsèque coexist.

Summer Health Tips



Here are some summer health tips for kids who are so excited to feel the summer heat!

1. Sunscreen / sunblock
Not only used for aesthetic purposes. Apply sunblock and sunscreen when you go remains protected against too much ultraviolet rays that the sun can give you skin. What is ultraviolet radiation? These types of radiation are the most dangerous of the electromagnetic spectrum of light we receive from the solar type. There are two types of UV radiation. One is that UVA is used to synthesize vitamin D in our body and the other is the UVB that the most dangerous, such as dark skin aka hard and sunburn may also contribute to certain types of skin cancer. Although UVA rays may be helpful also been known to cause wrinkles.

2. Horsetail strap or bracelet
For girls and boys who prefer long hair, put your hair into a ponytail or bun can make you feel cooler and make you look cleaner compared with a flowing hair. During summer days, they tend to sweat more, this may pass air through your neck and back, which can make you feel refreshed.

3. Light-colored clothing
During the summer, you should use light colored shirts such as white and pastel colors. It is believed that the light-colored clothing reflects light while dark colors absorb more heat, with dark, will feel even more hot and uncomfortable. Besides using light colored shirts, choose cotton and linen door. They are lightweight and can absorb sweat more. Choose loose clothing to be comfortable all day.

4. Prepare scarf or face towel
As you may sweat more, if you can not get an extra shirt every day, it could also bring a towel and handkerchief to remove sweat to prevent body odor and maintain good personal hygiene.

5. facial moisturizer
When traveling, be sure to wash your face between the shuttle and apply a moisturizer. Your skin not only dehydrated but also because of the dirt and dust can be a good tank bacteria can be a good place to enjoy these irritating grains.

6. Drink lots of water.
It is essential to provide water handy when traveling or working in the area, be sure to drink plenty of water because your body tends to sweat more and lose more water in summer time no. Also, be sure to drink only clean water to avoid waterborne diseases.

7. Stay indoors as much as possible
Do not go out when the sun is hot gluing. About 24:00-14:00. These are the times when the heat of the sun is at its best. If it can be delayed for several hours, wait about 15 hours to return to work or activities, especially when working in direct sunlight.

8. Remember to control your blood pressure
This is not just for seniors, but for people over 25 years. Find out what your blood pressure normal and when you get older, to control any increase in it and if it is persistent, consult a physician. Remember that stroke is a traitor. You never know when it will hit you. Prevention is always better than cure. Normal blood pressure of a person is 140/80. If you have more than normal, control and consult a specialist.
Essential hypertension or primary hypertension is a type of hypertension of unknown cause, and the only objective data that can win is high blood pressure. Sometimes she also genetically related.

9. Do not forget to bring your BP maintenance medication if you have one
Like the eighth end, preventing heat stroke was the purpose of this. If advised to take antihypertensive medication, do not take it if you do not feel well. It's called "maintenance" as it is used to control your blood pressure if it is high or normal. Take as directed by your doctor.

10. Take a bath (once or twice a day)
This will prevent the infection of the skin, the odor associated with the body of bacteria and can keep it clean and fresh.
These are just some health tips for the summer, but that could be of great help to be healthy and fresh for the dearest season: summer time.


healthy tips for glowing skin - Skin care: 5 tips for healthy skin



Skin care: 5 tips for healthy skin

Skin care - including sun protection and gentle cleansing - can keep your skin healthy and glowing for years to come.

1. Protégez-vous du soleil

Une des façons les plus importantes à prendre soin de votre peau est de le protéger du soleil. Une durée de vie de l'exposition au soleil peut causer des rides, taches de vieillesse et autres problèmes de peau - ainsi que d'augmenter le risque de cancer de la peau.

Pour une protection solaire la plus complète:

Utilisez un écran solaire. Utilisez un écran solaire à large spectre avec un FPS d'au moins 15. Lorsque vous êtes à l'extérieur, une nouvelle demande de protection solaire toutes les deux heures - ou plus souvent si vous nagez ou transpirez.
Recherchez l'ombre. Évitez le soleil 10 heures-16 heures, lorsque les rayons du soleil sont les plus forts.
Porter des vêtements protecteurs. Couvrez votre peau avec des chemises à manches longues serrées, des pantalons longs et des chapeaux à larges bords. Également envisager additifs de lessive, qui donnent des vêtements une couche supplémentaire de protection contre les ultraviolets pour un certain nombre de lavages, ou des vêtements spéciaux de protection solaire - qui est spécifiquement conçu pour bloquer les rayons ultraviolets.
2. Ne fumez pas

Fumer rend votre peau une apparence plus âgée et contribue aux rides. Fumer rétrécit les vaisseaux sanguins minuscules dans les couches superficielles de la peau, ce qui diminue le flux sanguin. Cela épuise la peau de l'oxygène et des nutriments qui sont importants pour la santé de la peau. Fumer endommage aussi le collagène et l'élastine - les fibres qui donnent à votre peau sa force et son élasticité. En outre, les expressions faciales répétitives que vous faites quand le tabagisme - comme pinçant les lèvres lors de l'inhalation et le strabisme vos yeux pour se protéger de la fumée - peut contribuer à rides.

Si vous fumez, la meilleure façon de protéger votre peau est de cesser de fumer. Demandez à votre médecin pour obtenir des conseils ou des traitements pour vous aider à arrêter de fumer.

3. Treat your skin gently

Daily cleaning and shaving can take a toll on your skin. To keep fresh:

Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm - rather than hot - water.
Avoid strong soaps. Soaps and harsh detergents can remove fat from the skin. Instead, choose mild cleansers.
Shave with care. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For closer shave, use a clean knife. Shave in the direction the hair grows, not against it.
Pat dry. After washing or bathing, patent or eliminate dry with a towel so that some moisture in your skin gently.
Moisturize dry skin. If your skin is dry, use a moisturizer for your skin type. For daily use, consider a moisturizer that contains SPF.
4. Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne is not clear - but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates may promote younger looking skin.

5. Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin - and a healthy state of mind - take steps to control stress. Set reasonable limits, scale back your to-do list and make time to do the things you like. The results could be more dramatic than expected.

natural home remedies for diabetes

                Home Remedies for Diabetes




Diabetes has become a common problem caused mainly heather lack of insulin or no insulin. Well, there is no cure for diabetes, but if you have diabetes, you need to control the level of glucose in the blood. Once your level of blood sugar is under control, you can live a fairly normal life.There are several natural remedies for diabetes medicine that helps control the level of blood sugar.

Here are the 5 best cures for diabetes.

JambulJambul also known as jamun can greatly help control the level of blood sugar. Each part of the plant Jambul as leaves, fruits and seeds can be used by people with diabetes. Seasonal fruit always available on the market, try to include in your diet as they can be very effective in the pancreas. If you can not make a powder of dried fruits and eat Jambul seed powder with water twice a day.FenugreekFenugreek is a plant that can be used to control diabetes. Soak two tablespoons of fenugreek seeds in water overnight. Drink this water with seeds in the morning on an empty stomach. Follow this remedy no-hitter for a few months to reduce high blood glucose levels. Even eating two tablespoons of fenugreek seeds with milk powder daily can be a great help.GuavaBecause of its vitamin C and high in fiber, guava can be very helpful in maintaining the level of blood sugar. But before eating a guava should remove the skin for best results. Therefore, people with diabetes can eat guava with no problem. However, excessive consumption of guava in a day is not recommended at all.cinnamonCinnamon powder has the ability to lower blood sugar in blood. Add three to four tablespoons of cinnamon powder to four cups of boiling water. Simmer for half an hour to simmer, then strain the mixture. Take this mixture daily to cure diabetes. Another option is to take a pinch of cinnamon and eat with hot water every day.waterThe amount of water you drink each day can also help to control high blood sugar. Water to mobilize the high sugar content in the blood and thus help to control. For those who suffer from diabetes should drink at least 2.5 liters of water per day. Drinking enough water will also reduce the risk of other conditions associated with diabetes.

what are the chances of getting skin cancer



More Young People Getting Skin Cancer; Sun Damage Starts In Youth


New research shows that younger people contract skin cancer than ever before, and health officials are more worrisome. Many of us have had a sunburn or two in our lives. It may not seem that this is a problem, a little sore after a full day of fun, but new studies show that even as little as five fifty-five sunburn can more than double the risk of developing skin cancer .Dr. John Blomstedt, dermatologist, explains that most of the risk actually comes from when we are children, because most of the sunlight actually happens before people are 18 to 20.It turns out that the skin has not healed completely after being burned. A portion of the sun's energy that we live here on Earth is radiation. It comes in the form of ultraviolet light that is invisible to us. When these rays penetrate the skin, damaging cells and damage has a cumulative effect.Dr. Blomstedt says that removes moles that began to change in children who are not even 18 years old. He said that cases of melanoma are appearing in people who are in their twenties, and is much younger than before. Blomstedt also said that tanning beds are worse than the sun. Just 15 minutes in a tanning bed has the same effect of tanning in the sun for an hour.People most at risk are people with blue eyes and fair skin, most likely to be those who try to tan and burn. However, having dark skin is not a trustworthy person, as they may have a skin cancer too.The worst thing about being in the sun for hours are between 2 and 4 pm This is when most people experience excessive sun exposure.Sunscreen is not even the best barrier. In fact, the best protection is a long-sleeved shirt and long pants. Save sunscreen for body parts that are exposed, and make sure you have SPF 30 or higher for best results. Be sure to reapply sunscreen after spending time in the water or sweat, as these may disappear forever.Do not forget sunglasses, either, as eye can get skin cancer, too. Sunglasses containing UVA and UVB lenses offer the best protection against the sun's radiation.Most people know that skin cancer as a black mole with irregular borders, and the halves are not equal. It can grow and change, but there are melanomas that are not dark, they look like normal skin. If you have suspicious-looking moles is a good idea to have your health care provider to take a look at them.